musings from spirit and soul

I just don’t think we need all of this negative energy 

not good for you

not good for me

not good for amimals

plants

the planet

oceans

not good for anything

except to tell us the whole planetary ecosystem is out of balance

and HELLO

that’s pretty obvious

so please

contribute less negative energy

and more loving energy

to the multiverse

now go and hug someone

:)

The older I get the more things I realize that I have to release, because I cannot control them anyway,

Releasing them frees my spirit for more important endeavours.

Wisdom is not painless

Somedays it is just better to pull deep within yourself and hang out with your inner light.

My friend Troy died this afternoon, quietly and with dignity, his sprit reaching out to those he loved even to the last.

He had a larger than life personality, a heart of gold and a desire to be of service to others.

I will miss you my friend

May your transition b e smooth and the next part of your journey be filled with peace and well being.

I love you and the time we had together.

May your spirit soar unfettered and free 

goodbye my friend